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September 15, 2025 10 mins

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Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it’s running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.

We’ll explore:

  • How to celebrate what you’ve already accomplished ✅
  • How to separate what’s urgent from what’s truly important ✅
  • How to chunk tasks into manageable pieces so you can actually get things done ✅

Your to-do list should support you, not control you. Tune in to reclaim your time, feel accomplished, and focus on what lights you up.

Let’s connect:

Watch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo

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