In this episode Aly & Emily discuss managing anxiety before and after becoming parents. We also address anxiety in our children, PANS/PANDAS, PTSD, panic attacks, helpful tips and tricks... and some not so helpful tips and tricks :P
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LINKS:
• Veggie Reaper: https://www.veggiereaper.com
• Storybook App
• Breath Ball App
• DeMystifying PANS/PANDAS
Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS & PCOS, what media we've been consuming, what vegan food we're eating, motherhood, and more! Other topics discussed in this podcast series: Chronic lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay at Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!
DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. AKA - Don't come for us if what worked for us doesn't work for you ; )
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!