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April 22, 2025 74 mins

In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a mother. The conversation delves into misconceptions about healing, the importance of self-forgiveness, recognizing small victories, and the need for patience in the healing process. They discuss the significance of volunteering in community work, navigating personal growth while serving others, and the importance of succession planning in community organizations. They also touch on breaking generational cycles and the daily choices that contribute to healing and self-worth.

 

 

Chapters:

00:00 Introduction and Opening of the Circle

08:47 Christina Navarro’s Journey: From Struggles to Healing

15:40 Turning Points and Life Changes

35:09 Understanding Healing: Misconceptions and Realities

40:22 The Journey of Healing: Patience and Progress

41:53 Recognizing Small Victories in Healing

42:36 The Challenge of Change and Overcoming Walls

46:30 Getting Started in Community Work: Volunteering and Passion

48:30 Navigating the Middle Ground: Serving Enemies and Personal Growth

56:04 Building a Legacy: Succession Planning and Community Ownership

01:02:14 Taking the First Step: Daily Choices in Healing

01:08:42 Connecting with Healing Urban Barrios: Community Engagement

 

 

For more about Ms. Navarro’s work, please visit:

 

https://www.instagram.com/healingurbanbarrios/

 

https://linktr.ee/HealingUrbanBarrios

 

 

To learn more about the National Compadres Network, please visit:

 

National Compadres Network

 

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