In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a mother. The conversation delves into misconceptions about healing, the importance of self-forgiveness, recognizing small victories, and the need for patience in the healing process. They discuss the significance of volunteering in community work, navigating personal growth while serving others, and the importance of succession planning in community organizations. They also touch on breaking generational cycles and the daily choices that contribute to healing and self-worth.
Chapters:
00:00 Introduction and Opening of the Circle
08:47 Christina Navarro’s Journey: From Struggles to Healing
15:40 Turning Points and Life Changes
35:09 Understanding Healing: Misconceptions and Realities
40:22 The Journey of Healing: Patience and Progress
41:53 Recognizing Small Victories in Healing
42:36 The Challenge of Change and Overcoming Walls
46:30 Getting Started in Community Work: Volunteering and Passion
48:30 Navigating the Middle Ground: Serving Enemies and Personal Growth
56:04 Building a Legacy: Succession Planning and Community Ownership
01:02:14 Taking the First Step: Daily Choices in Healing
01:08:42 Connecting with Healing Urban Barrios: Community Engagement
For more about Ms. Navarro’s work, please visit:
https://www.instagram.com/healingurbanbarrios/
https://linktr.ee/HealingUrbanBarrios
To learn more about the National Compadres Network, please visit:
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