“Can music help my children heal from trauma?” “Are there any good alternatives to talk therapy?” “We’ve tried so much, but nothing seems to stick. What’s next?” — When a child’s behavior and tendencies of crossing the line keep escalating, what are you supposed to do? Many parents must decide the next step to take to reconnect and end their child’s bad behavior, which can oftentimes feel overwhelming. The wrong choice could lead to a worsening in behavior, and you just don’t have the energy to deal with that. If that’s you, you’ve found the right episode of Healing Hearts. Today, Sophia Mills sits down with Crystal Luk-Worall, a registered music therapist, EMDR practitioner, and founder of Clap and Toot. Crystal explains why music therapy is likely a great choice and how children often heal better from trauma through creative expression in music, play, and movement. Together, they discuss how trauma-informed music therapy builds trustworthy connections and emotional safety and why traditional therapy isn’t always enough. In this episode, you’ll find invaluable advice that actually heals trauma, small daily rituals you can do to build connections and feelings of safety, and practical ways to support healing from trauma. Tune in, and let’s learn to heal trauma together!
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