“How can I stay calm when my child is having a breakdown?” “What does it mean for me to be an emotional anchor for my kid?” — Most parents struggle with their children's emotional regulation; you are not alone. Last episode, we heard from Todd Sarner, who explained to us that parenting is not about perfection, but presence. Today, we hear the rest of Sophia Mills and Amina Elsamahy’s conversation with Todd, psychotherapist, parenting coach, and founder of Transformative Parenting. He dives deeper into what it means to be an emotional anchor, and gives practical tips and advice for helping children through emotional breakdowns, dysregulation, and trauma. Todd’s insight will help you see patterns and the importance of structure in emotional recovery, understand how to build emotional safety, and support emotional growth over time. If you missed part one of our conversation, tune into that first! Otherwise, press play to continue your journey to becoming an emotional anchor.
This was the last Healing Hearts episode of 2025. If you enjoyed the show this year, we’d greatly appreciate a review! Want to help us grow and improve going into 2025? Please fill out our feedback form!
📋Feedback Form:
- Please fill out our feedback form to help us improve!
💬Get In Touch:
- Send Us A Text
- parents@speakupforkidspbc.org
🚨Need More Resources?
👉Visit Our Website
👉Check Out Our Socials: @speakupforkids
👉Are You Local To Palm Beach? See Our Events Page!
👉Need More? Our Programs
🧑Connect With Todd Sarner:
👉 Website: www.transformativeparenting.com
👉 Socials: Instagram: @tparenting
Facebook: Transformative Parenting
LinkedIn: Todd Sarner
YouTube: Transformative Parenting
🎙️Want To Be Featured?
👉 Email Us: parents@speakupforkidspbc.org
#HealingHeartsPodcast #TransformativeParenting #CoRegulation #EmotionalResilience #AttachmentParenting #TraumaRecovery #ParentingSupport #AnxiousKids #CalmParenting #FosterCareSupport #SpeakUpForKids #SpeakUp #fostercare @parentsspeakupforkids
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!