Melz opens up, giving us an authentic view of their life as a system. Melz takes us through how they first discovered they were a system at the age of 13, on through the ups and downs of therapy, to learning to navigate co-occurring mental health issues and ultimately settling into thriving in functional multiplicity and so much more. Melz shares their story along with insights, tips, and resources. Their tenacity, resilience, compassion and humor will inspire and motivate you whether you are a system yourself, a supporter or a provider.
Find and follow Melz at @many_melz
Resources:
neuroqueer_therapist Katie Keech
The Institute for Creative Mindfulness
Podcast Legal Disclaimer
The information provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship between the listener and the host. Always seek the guidance of a qualified mental health professional with any questions you may have regarding your mental health or medical condition. If you are in crisis or in need of immediate support, please contact a licensed mental health provider or emergency services in your area.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingmyparts.substack.com
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