This episode brings a light hearted view to the challenges and adventures of daily system life. From discovering their system to the evolving ways of “what works for them,” this conversation will inspire, validate and intrigue you. The Curious System offers a wealth of resources for DID and OSDD systems and their providers to explore.
Resources referenced in this podcast episode:
DID We Write Tildy's Little Book for Littles
The Rabbit Listened read aloud
Layering of Emotion CTAD Clinic Video
An Infinite Mind Speaker Series
Dissociation Made Simple by Dr. Jamie Marich
Institute for Creative Mindfulness
Podcast Legal Disclaimer
The information provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship between the listener and the host. Always seek the guidance of a qualified mental health professional with any questions you may have regarding your mental health or medical condition. If you are in crisis or in need of immediate support, please contact a licensed mental health provider or emergency services in your area.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingmyparts.substack.com
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