Civic Courage Lab
Hello, I’m Skippy Mesirow, host of “Civic Courage Lab”, the show that shows you, the heart-centered public servants and political leaders, how to heal our politics by starting with the human in the mirror. Civic Courage Lab, “CCL,” is a first-of-its-kind show that provides tools and practices for mental well-being, health, and balance, specifically for public servants so we can do good by feeling good and safe in our jobs. CCL brings together experts, scientists, doctors, thought leaders, healers, and coaches to share their insights in practical, tactical, actionable ways specifically tailored to the public service experience for you to test and implement with yourself and your teams. Episodes feature intimate conversations with global leaders about their self-care practices and personal challenges, providing insights for a more holistic, connected approach to leadership. Whether you're a Mayor, teacher, police officer, or staffer, this podcast will guide you to be the best version of yourself in service to yourself and the world! Sign up for our once-per-month Leader’s Handbook newsletter to receive an actionable toolkit of how-to guides on topics discussed on the podcast that month to test and implement in your life and with your team: https://leadershandbook.substack.com/
Episodes
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter https://leadershandbook.substack.com/about
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Guest...
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Guest:
Jamie Butemeyer is a transformational mastery coach + movement facilitator, and former musi...
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life, and teach your teams.
Guest:
Dr. Jasdeep Saluja is the Chief Medical officer and Co-Founder of the Aroga Institute, whi...
Welcome to the Healing Our Politics Podcast!
Join Our Community and Receive Free Tools + How to Guides:
Join “The Leader’s Handbook” newsletter
· Always free
· Once per month email
· Curated selection of tools, techniques, and practices discussed on this podcast
· Delivered in simple to follow how-to-guides
· To try and test in your life and teach your teams.
Guest:
Dr. David Rabin is an MD PhD board-certified ...
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