Welcome to Healing Out Loud: Mind and Body Recovery β a podcast helping you π οΈ fix your gut β€οΈ heal your body β€οΈ and heal your mind. I'm Coach Chino, sharing how I found real health at 59. I speak truth on digestion, energy, weight, and recovery. Don't accept health issues as "Normal" π‘ New episodes weekly π§ Audiobook released β see website & Linktree π HealYourBody.health π Linktree: https://linktr.ee/CoachChino π Support the Show Donate $3+ to help spread healing & hope π https://cuhealth.gumroad.com/l/support
β€οΈ I lost 25 pounds β without starving, dieting, or counting calories.
No more gas. No more sugar cravings. No more body odor. Just real healing from the inside out.
In this episode, I break down the changes that hit me the hardest β smoother feet, stronger nails, better sleep, and a clearer, calmer mind β all from fixing my gut.
Topics Covered:
How I lost 25 pounds by fixing my gut
Body odor and gas, gone
Lactose intolerance rev...
In this very first episode of Healing Out Loud: Mind & Body Recovery, I share the raw story of the natural herb that saved my life nearly 30 years ago β and how healing my gut years later took everything to another level.
If youβre struggling with chronic issues, feeling stuck, or just need a sign to take your health seriouslyβ¦ this is it.
π‘ Learn how real healing begins in the gut
π Check out my newly released audiobook on ...
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