Healing The Light Within
Inner Child healing starts from within, reconnecting to the child that has lived through animosity that has wrecked havoc on the internal mind and self. Each one of us are on a spiritual journey, with lessons to learn. Society is affected by the suffering of mental illness and complex traumas, and every minute there is a human out there succumbing to suicide. Brittany is an author, owner of Rise Above Radio, and passionate for mental health. She has written articles for the Rochester Voice, Better Because Project, NoStigmas, Made of Million Foundation and the Scars of Survival magazine. Her self-published books can be found on Audible, Kindle, Barne's & Noble online, lulu.com and many others. You can also find Brittany's book Chasing Fireflies in the Rochester, Durham, Dover, Portsmouth and Manchester public library including the NH State Public Library. Follow Brittany's work at beldridge18.wixsite.com/healingthelight
Episodes
"You're off to great places! Today is your day! Your mountain is waiting, so... get on your way!"
Clean out the old yeast so that you may be a new batch, since you are unleavened. For Christ our Passover has been sacrificed. 1 Corinthians 5:7
How do you have faith when your circumstances have left you feeling hopeless? As you experienced Adverse Childhood Experiences (trauma & attachment styles), were you really ever alone? You are loved, you are precious, and you matter. Don't quit before your victory has been won.
Take a path to learning new ways to bring inner peace back into your soul while navigating memories of traumatic experiences.
Narcissistic in-laws can make life so hard! I encourage you to educate yourself and become more self-aware to protect your mental health. Do your research.....please!
My website: beldridg18.wixsite.com/healingthelight.
I attended an event at the Rochester Public Library where it was known that my grandmother's spirit may still be, as she was the librarian many years ago.
The impact of trauma on the brain and healing.
Did you know that your brain stem is function based on your senses and the way you perceive the world? What happens when you have a dysregulated brain stem?
Triggers are flashbacks to trauma and animosity that has happened within our lives. Like The Layers Of An Onion, processing trauma as we peel back the layers can help us heal.
Websites:
emotionsmatterbpd.org
beldridge18.wixsite.com/healingthelight
Often times during trauma and animosity that is created within us from birth, we can lose that sense of joy that we once had. Try some of these exercises to help you get connected to yourself and bring joy back to your spirit. Join self-published author Brittany Eldridge on the Healing The Light Within Me podcast.
beldridge18.wixsite.com/healingthelight
Season 1 Episode 1:
Inner child is the light within us from the womb to birth and amongst the developing phases, animosity and traumas can get in the way of our essence which creates unhealthy coping mechanisms to survive.
Join self-published author Brittany Eldridge as she shares her wisdom and knowledge through her own spiritual journey of inner child healing.
Brittany's website: beldridge18.wixsite.com/healingthelight
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