Ditch the Wellness Hype: Real Self-Care, Real Joy with Lisa Allen

Ditch the Wellness Hype: Real Self-Care, Real Joy with Lisa Allen
This week on Healing Through Conversations, Loveli sits down with Lisa Allen—Founder of Good Spark, LLC—for a no-fluff, real-talk convo on reclaiming wellness and redefining self-care.

Tired of $80 serums, trendy rituals, and self-care that feels more like a sales pitch than soul work? Sis, same. Lisa is here to remind us that true well-being starts with intention, not consumption. From her roots in nature and handcrafted living to building a brand that challenges the wellness status quo, Lisa drops gems on joy, sustainability, and accessible self-care that actually feels good.

We’re talking:
💥 Why hustle culture is killing your joy
🌿 How small, mindful choices lead to big transformation
🛑 What the wellness industry doesn’t want you to know
✨ How to create rituals that feel real, grounded, and joyful

This episode is your permission slip to slow down, unplug from the noise, and reconnect with what really matters.

👑 Tune in, take notes, and start showing up for yourself—with zero guilt and a whole lotta grace.

👉 Follow Lisa: @goodsparkshop
👉 Shop: www.goodsparkshop.com
👉 Connect with Loveli: @loveliesteem

Loveli Brown, xoxo

Holistic Mental Health Advocate, Author, Host and Infidelity Recoveryand Confidence Rebuilding Coach

LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!
"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

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