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July 12, 2025 40 mins

Welcome to another no-fluff episode of the Healing through Conversation Podcast with Loveli Brown, your bold, boundary-setting infidelity recovery and confidence coach. This week, Loveli dives deep into why so many of us get stuck in “struggle love,” accepting the bare minimum, and mistaking red flags for affection.

Explore why self-worth is at the heart of every thriving relationship, learn what “romantic competency” really means, and discover tools for emotional regulation, setting healthy boundaries, and honest communication. Whether you’re ready to heal, grow, or just want to level up your love life, this episode is packed with honest insights, compassionate truth-telling, and practical healing advice.

Follow Loveli for more guides, resources, and community.
Stream now & share with friends who need this real talk!

healing, relationships, self-worth, struggle love, boundaries, emotional intelligence, relationship podcast, confidence, mental health


Podcast Theme:

  1. Self-worth and advocating for yourself

  2. Romantic competency as a life skill

  3. Breaking cycles of "struggle love"

  4. Insight and self-awareness in relationships

  5. Mutuality and balanced partnership

  6. Emotional regulation and honest communication

  7. Moving from healing to thriving


Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

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Host

Loveli Brown

Loveli Brown

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