Healing With YB
This podcastโs goal is to embrace Yer Nina Xiongโs mission of ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐ฏ๐จ๐ข๐๐ ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐๐ซ ๐๐ก๐ข๐ฅ๐ ๐ญ๐จ ๐๐ ๐ฌ๐๐๐ง ๐๐ง๐ ๐ ๐ฉ๐๐ญ๐ก ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐๐๐ฎ๐ฅ๐ญ ๐ฌ๐๐ฅ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ค. As a CSA survivor of incest from her very own oldest brother, she shares her troubling journey and the ways in which she overcame them. Despite her adversity she is full of wisdom, empathy, positivity, kindness, and even a little bit of spice if she must. Come and dive into her world to watch her heal or heal along side with her boss. This is a safe space for everyone.โจ
Episodes
My ๐ฆ๐ง๐ข๐ฅ๐ฌ | A resilient CSA survivor of incest, full of ๐๐๐๐๐๐๐๐ and ๐๐๐๐.
My ๐ช๐๐ฌ | ๐ช๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐.
๐: ๐ ๐๐ค๐ฅ๐ ๐ข๐ฎ ๐จ๐ฉ๐ค๐ง๐ฎ ๐๐๐ฃ๐๐จ ๐ฎ๐ค๐ช ๐ฌ๐๐ก๐ก ๐๐ค๐จ๐จ, ๐ฌ๐๐๐ง๐๐ซ๐๐ง ๐ฎ๐ค๐ช ๐๐ง๐ ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐ค๐ฌ๐ฃ ๐๐๐๐ก๐๐ฃ๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ. ๐ ๐๐ค๐ฅ๐ ๐๐ฉ ๐๏ฟฝ...
โจTake the leapโจ
In this episode I share everything I learned from my solo trip to Thailand - Project.findingme. I share all of the things I struggled with and improved on such as: self-love, self-value, being in solitude, loving others, accepting love, and finding my passion vs a purpose. I close all the 4 Season of my personal healing journey and share with you what the future looks like for Yer.Bossy podcast. I am so happy t...
In this episode I remenisce about my relationship and my partner! Since we are getting married in 1 day of the time of this video being released I thought I'd warm up to prepare for our big day! I want to remind myself of the person I am marrying and why. I do believe he is the love of my life and I am super glad we found each other when we did and we've come this far. Thank you for being interested in my relationship with my partn...
In this episode I share the tools that I use daily to overcome challenges I face as a CSA survivor. ๐ง๐ต๐ฒ๐ ๐ฎ๐ฟ๐ฒ๐ป'๐ ๐๐ผ๐ผ๐น๐ ๐๐ต๐ฎ๐ ๐ผ๐ป๐น๐ ๐ฎ ๐๐ฆ๐ ๐๐๐ฟ๐๐ถ๐๐ผ๐ฟ ๐ฐ๐ฎ๐ป ๐๐๐ฒ. They are universal tools that can be helpful for anybody that is willing to try. I share basic self-care remedies to more complex ones that require even courage. I'm not a professional BUT my therapist has confirmed the tools that I have are h...
In this episode I share with you all of the dos and don'ts that I PERSONALLY find helpful or not when others are reaching out to support me. As we honor SA Awareness Month (SAAM), it is important to educate ourselves in the ways that we can support survivors. The things shared aren't clinical or professional resources/advice but my own personal experiences, feelings, and beliefs based off of being a CSA victim myself. I've navigate...
In this episode I share my thoughts about how having a productive and safe space growing up would be super helpful if things like SA happens. I share how I feel about my parents in this area and how I approached coming out to them was because I wanted to live, but not because they created a safe space for me. The point I am trying to relay here is to prepare or check yourself as a parent and create a safe space so god forbid if thi...
In this episode I update you on my psychotherapy experiences for the past 16 sessions I've had it. I take you in into what I thought it was going to be like but how it's actually different from what I thought as well. Tune in to find out the details boss!
ส You can find more about me at ๐๐๐.๐ฌ๐ฒ๐ฟ๐ฏ๐ผ๐๐๐.๐ฐ๐ผ๐บ ษ
If youโd like to ๐ ข๐ ค๐ ๐ ๐ ก support me here is an option to do so : โกโ๏ธ https://buymeacoffee.com/yer.bossy
โจTHANK YOU...
In this episode I share my experiences with domestic violence: personal signs I saw from my previous partners, seeing it happen with my peers growing up, continuing to see it happen to the people around me, and my POV from watching it happen to my deceased sister and how I dealt with it from the outside. I hope my experiences, words of encouragement and wisdom shines a light on your situation if you are experiencing such relationsh...
In this episode I go over some Q&A about Thailand as 02.26.25 marks the 2nd year anniversary of my return home to the US from there. I share about what I miss, what I don't miss, and if I would return why or why not. Join me as we reminisce the good and bad times about our journey in Thailand.
ส You can find more about me at ๐๐๐.๐ฌ๐ฒ๐ฟ๐ฏ๐ผ๐๐๐.๐ฐ๐ผ๐บ ษ
If youโd like to ๐ ข๐ ค๐ ๐ ๐ ก support me here is an option to do so : โกโ๏ธ h...
In this episode I share about my experiences with finally starting psychotherapy. I share about the challenges I faced to get to this moment (medical insurance, limited resources, added stress etc.). I take you into some of the topics that were discussed between me and my therapist such as education and a little about my CSA trauma.
Ever since discovering about myself being an assaulted as a child, I've always navigated through the ...
โจSometimes there are things you realize you never took the time to forgive to heal.โจ
*Warning* This episode is not for those that are not into spiritual beliefs or are easily scared. It contains encounters that can be creepy to some. If you are also not a believer it is totally okay but please do not bring negativity either.
In this episode I share about my deceased sister's story. I share about her spirit release cer...
โจOpen your heartโจ
In this episode I share about all of the amazing people I met in Thailand that placed a big part in my heart. I share about my point of view on them, how our friendship was like, conversations we had, and the events that took place. The biggest friendships I made were with pPink, Student #1, Namning, Ammy, and my cousin Mos & pTum. I am so grateful to have come across them during my travels and make such ...
โจNot everything works out the way you'd hope, but take what's given and know you can always change the direction of your path.โจ
In this episode I share about my experience at a non-profit center in my solo trip to Thailand. I share about my initial reason as to why I wanted this experience and how it turned out being a teaching opportunity. I share about the events that took place within the two weeks I was stationed t...
โจIt's okay to want to share moments of your life with others and just because you want that doesn't mean you can't be in solitudeโจย
In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Hua His, Thailand. It dates back to February 1, 2023 to February 22, 2023 a total of 3 weeks. I also share about my last few moments of my trip in Thailand and my travels back home.
...
โจTry Againโจ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Bangkok, Thailand. It dates back to December 6, 2022 to February 1, 2023, a total of roughly 8 weeks.
โกStaysโก
02:24 - BB Garden & Resort
13:06 - Hoenhao Boutique Hotel Ratchada
โกMarkets/Mallsโก
06:16 - Central Rama 9
07:36 - Corner market
08:45 - Jodd Fair
15:39 - Train Night market
20:26 - Big C Extra
22:14...
โจSleep on itโจ
In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Chiang Mai, Thailand. It dates back to October 25, 2022 to December 6, 2022, a total of roughly 6 weeks.
Stays
02:11 - 1st Stay @Center
06:10 - 2nd Stay @Night Bazaar Place
15:18 - 3rd Stay Chor Chang House (Air bnb)
Markets
07:38 - The Bazaar Walking Street
07:55 - Ploen Ruedee Night Market
09:46 - H...
โจBe Confidentโจ
In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Phuket, Thailand. It dates back to September 6, 2022 to October 25, 2022, a total of roughly 7 1/2 weeks.
01:44 - Moment of realization 04:09 - 1st Stay @Mirage Patong 11:04 - 2nd Stay @The Marina Hotel 16:31 - 3rd Stay @Kokotel 26:59 - Gym Membership @Maximum Gym 33:59 - Flooding in Phuket 35:32 - Overa...
โจEverything happens for a reason.โจ
In this episode I share about the car accident that occurred allowing Solo Thailand: Project.findingme to happen and I share about the reasons why I chose Thailand and how #Project.findingme came about.
สโค๏ธษ New episode every Tuesday 6AM (CST). สโค๏ธษ You can find my socials and more about me at www.yerbossy.com. Please follow and rate the podcast if you enjoy it. ฬคฬฎ
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