Health and Home with the Hippocratic Hosts
Juggling careers, kids, and health can be mayhem. Wondering how to keep all the balls in the air while still staying sane? Looking for information you can trust without getting overwhelmed? We're Dr. Lisa Varghese-Kroll and Dr. Lanre Falusi, two physicians, moms and longtime friends who break it all down for you so you can become empowered and stay connected. Join us for a biweekly chat about the latest in parenting, medical news, and doctor-mom life hacks ... and also chocolate. Probably a lot of talk about chocolate. To learn more about us and check out the show notes for each episode, visit https://hippocratichosts.com. And follow us on Instagram (@hippocratichosts), Twitter (@hippocratichost) and Facebook (Health and Home with the Hippocratic Hosts) for all the latest. And to become a Friend of the Hippocratic Hosts, check us out here! https://www.buzzsprout.com/982366/support
Episodes
On this episode, our Season 6 finale, we’re giving you the lowdown on superfoods. What exactly makes a food … super? Should we believe everything we hear about this? How can you get more nutrient-packed foods overall into your day? And will Lanre and Lisa succeed in their chocolate petition? All this and more coming right up! And thank you so much for all your support and another incredible season — can’t wait to talk...
On this episode, we’re talking about caregivers. It can be devastating when someone you love receives a challenging diagnosis. What are the most important things you can do to help them? And while doing so, how can you make sure your own tank doesn’t run dry? Oncologist and researcher Dr. Vu Duong joins us today to share all that and more.
Dr. Vu H. Duong is an associate Professor of Medicine at the University of Maryl...
On this episode, Dr. Sylvia Owusu-Ansah joins us to teach you how to save a life with CPR. How does CPR work? Do you have what it takes to help a stranger or a loved one whose heart suddenly stops beating? And what does all of this have to do with playlists and staying on beat? Keep listening to find out!
Dr. Sylvia Owusu-Ansah, MD, MPH is an Associate Professor of Pediatrics and Emergency Medicine and the me...
On this episode, we’re tackling a health topic that might make you scratch your head: lice! Is it our imagination, or are lice getting harder to treat? We’ll get into the itchy details, bust some myths, and guide you through a panic-free way to get rid of those pesky buggers. Deep breaths!
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We’ve all heard that today’s youngsters are dealing with a lot of anxiety. So how do adults teach them to optimize their wellness? Are there techniques we can model and use to prepare kids and teens to handle whatever comes their way? Psychologist and author Dr. Mary Alvord joins us today to enlighten us on all that and more.
Dr. Mary K. Alvord, PhD is an adjunct associate professor at The George Washington University ...
On this episode, we’re asking: Why do female athletes have more ACL injuries than males? What is the biological explanation for this bizarre phenomenon? We’re giving you the inside scoop, including tips on how everyone can keep their hard-working knees healthy for life.
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By now, you’ve probably heard everyone from doctors to social media influencers talking about “food as medicine.” But what does that really mean? Can eating a celery stick help you ditch some pills? What steps can you take to make sure that what you put in your mouth is actually working with and not against the only body you’ve got? We’re talking with physician and culinary medicine expert Dr. Sabrina Falquier about a...
On this episode, we’re asking: Can you outrun a bad diet? If you want to get healthy but can’t quite say no to those Cheetos and Twix bars, can an intense exercise routine make up for it? We’re talking to physician and weight loss coach Dr. Priyanka Venugopal who answers that question and more.
Dr. Priyanka Venugopal is an OB-GYN physician-turned-coach for high-achieving professional moms who want to lose wei...
On this episode, we’re asking: Can friendships make you live longer? We all know having friends is important, but do they really affect your health? And how can we find more friends for our village, whether as a kid or an adult? Keep listening for all that and more.
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And we&a...
Welcome to Season 6! This season, we're tackling a specific question each episode and finding the answer. In our season premiere, we’re asking a burning question about popular weight loss drugs. What is "Ozempic face," and what other side effects should you know about before jumping into the weight-loss drug craze? Keep listening for all of that … plus a bonus question!
On our Season 5 finale, we’re talking about parenting styles. What are the most common types, and how can you determine what your main style is? Are those social media posts on parenting based on science, or just passing fads? And how can parents navigate this pressure to conform to the right parenting style … after all, is there a right one? Keep listening to find out!
As always, thanks so much to all of yo...
On this episode, we’re getting an intro lesson on traveling with credit card points. Do you see friends taking amazing trips on points and wonder how on earth they’re doing it? Think the only way to do it is by racking up debt? Or are you interested but have no idea where to start? Our guest today is a points travel expert who wants us all to get excited about a new way to look at traveling the world.
Devon G...
On this episode, we have the latest in our Mothers in Politics series! We’re talking with Dr. Akilah Weber, a physician, mom, and California state assemblymember. She shares how she pivoted from full-time clinical practice to running for office. How did her unique family story impact her career choices, and what perspective does she have for other parents or doctors considering politics? Listen now to hear her advice!...
On this episode, we’re bringing you our very first Hippocratic Hosts holiday gift guide! Ready to make your loved ones’ day when they tear off that wrapping paper? Want to know what life-changing, creative, or just plain fun items these doctor-moms have loved getting or receiving? Every one of these gift ideas is something we have personally enjoyed ourselves, so keep listening and get your holiday shopping checked of...
On this episode, we’re talking about personality tests. What exactly do they measure, how are they being used by individuals and in the workplace, and are they really backed up by science? We’ll dig into some of the most common tests, and you’ll find out our personality types! Plus, our latest hack will have you seeing green ... in more than one way!
On this episode, we have Part 2 of our two-parter exploring lifestyle medicine. How does health equity play into being able to put these principles into practice? How can we overcome barriers to resources? And does any of this really make a difference to our health? We’re back with Dr. Mahima Gulati to talk about all that and more. And if you missed it, catch Part 1 in Episode 59!
Mahima Gulati, MD is triple-...
On this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60!
Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine...
On this episode, we’re getting an inside look at that perennial Internet favorite, WebMD. What’s it like being a Chief Physician Editor? How is an article crafted, from the first idea to publication? What are the best ways to fight disinformation? And what does that have to do with planetary health? Our guest today shares all that and more.
Neha Pathak, MD, FACP, DipABLM is the Chief Physician Editor of Healt...
On this episode, we’re talking about a biggie: bullying and cyberbullying. What do these look like in the 21st century? How does bullying really affect children? What can parents do about it? And what does bullying look like for adults? Keep listening to work through this tough topic together.
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Welcome to season 5! Today we're taking you through one of the biggest game-changers around: artificial intelligence and health. What exactly is AI, how is it currently used in healthcare, what does the future hold, and what does all of this have to do with making sure everyone has a fair shot at health? Plus, our hack of the week is sure to make your life a little easier!
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