Dr. Paige Butts is a wife and mom of three girls. She graduated from the University of South Carolina with a BS in Exercise Science and a Doctorate in Physical Therapy.
Paige has been practicing Pelvic Floor PT for almost 10 years. During that time, she completed her Fellowship in Orthopedic Manual Therapy (FAAOMPT), became a Certified Lactation Counselor (CLC), and became an Integrative Health Practitioner (IHP).
During the episode Paige tells listeners all about what in the world the pelvic floor is, what a pelvic floor physical therapist does, and who could benefit from pelvic floor PT. She also shares tangible information on exercises, stretches and breathing to do at home to support your pelvic floor and how to find the PFPT that’s right for you!
Work with Dr. Butts HERE and follow her on Instagram for her equally informative and entertaining content @empowerpelvicwellness.
Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"!
Follow Haven on Instagram @healthbyhaven for more health and wellness content!
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