Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our featured author.
Kathleen’s Deep DiveYour immune system is activated by daylight exposure. Neutrophils, your immune system's frontline defenders, respond based on light cues. This internal programming helps them deploy their antibacterial weapons precisely when you're most likely to encounter pathogens. Simple changes to your lifestyle can help reprogram your immune system.
Mentioned On The Show
Dr. Ebru Karpuzoglu https://www.aveseena.com
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola article on daylight benefits
Epoch Times Supplements as antidepressants
Dr. Morse's new website https://handcraftedbotanicalformulas.com/
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