In this episode, we’re joined by Susie Kundrat—award-winning author, energetic wellness keynote speaker, and Registered Dietitian Nutritionist. As the author of “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness,” Susie brings a refreshing, joyful perspective to living a healthy lifestyle.
Discover how to:
- Eat in ways that fuel your body and soul
- Move your body in ways you enjoy
- Groove through life with positivity and balance
This conversation is full of approachable, science-backed insights for people of all ages who want to feel better, move more, and live with intention.
👉 Don’t miss this uplifting discussion that makes health fun, simple, and sustainable.
🔔 Subscribe for more empowering episodes on holistic health and natural living!
https://www.eatmovegroove.com/
https://www.youtube.com/channel/UCfD5ALw9CvYyMahiXyx0iEg
https://www.instagram.com/eatmovegroove/
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