What Is Creatine And Should You Try It?

Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between low vitamin D levels and breast cancer, our guests and featured author..

Kathleen’s Deep Dive

Creatine is one of the most overlooked nutrients. It fuels brain function, immune response and recovery from stress and illness by supporting how your cells make and recycle energy. Low levels are linked to cognitive fatigue and vascular stiffness as well as loss of muscle integrity. Grass-fed red meat is one of the best sources of creatine.

This Week’s Health Tip

Kathleen talks about her experience with Slenderiiz drops and Abvantage. Peter mentioned Telo Vita from Touchstone.

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