If you are bloated or feel like your gut symptoms are holding you back from living life, this show is for you. Our guest expert, Heather Finley, is an adventure-loving, book reading, constipation-overcoming dietician, who wants you to poop better.
Heather is your guide to make easy, sustainable changes so that you can find relief and feel healthy again. She is the mastermind behind the gutTogether Program, host of the Love Your Gut podcast, a consultant, and speaker.
In this episode we discuss:
The gut/brain connection is really a thing!
SIBO - what it is and how it is diagnosed
Our poop has all the answers - using stool as a diagnostic tool
Mold and the impact on your gut
Are laxatives addicting
How restrictive diets can make gut issues worse
The 4-1-1 on fiber and fermented foods
Take Heather Finley's gut quiz
https://www.drheatherfinley.co/about/
Find the Love Your Gut podcast wherever you listen to podcasts.
Instagram
https://www.instagram.com/drheatherfinley/
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1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com
If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.
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🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.
Transcripts are created with AI and may not be perfectly accurate.
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.
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