People often hear the word "testosterone" and think body building or muscle growth. While it certainly plays a big role in that, testosterone also does a whole lot more. Today on the podcast we talk about how testosterone levels can affect a person's well-being, their mood, their energy levels and much more. We go into different treatment solutions, personal preferences and give plenty of examples of how build up testosterone naturally.
Chapters:
0:00 - Intro0:48 - Testosterone Relationships 3:20 - How We Show Up 5:00 - Gut Brain Connection 8:14 - Neurotransmitters and Hormones1 3:20 - Testosterone As A Vehicle For Movement 16:30 - Movement For Health 20:52 - Patient With Low Testosterone Story 27:52 - Optimizing Testosterone Solutions 38:00 - Adapting To Your Environment 44:07 - Join The Health Ignited Club
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Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
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