Health Interrupted
Welcome to the Health Interrupted Podcast. Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you. Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com
Episodes
Soprano Katie Harman parlayed her experience as Miss America 2002 into a robust and multifaceted career for over 20 years in opera, musical theater as well as with symphony orchestras and a variety of special projects from live stage to television, and spanning genres including Broadway and jazz.
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Jillian Sipkins is an incredible Interior Designer, Photographer, mom of two beautiful children and wife to, Magician and MAGIC FOR HUMANS star, Justin Willman. Jill was diagnosed with Type 1 diabetes at the age of 18 all struggled with it all the way through the pregnancy with her first child. She shares her journey to having a surrogate for her second child plus all the interruptions in between.
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Nick Carrier is a Master FItness Expert on Goal-Achievement and Habit Formation. He has coached 5,000+ fitness classes and hosted 10+ fitness events helping people all across the globe lose body fat and build muscle. As a Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist and 7 years of coaching at Orangetheory Fitness and Echelon Fitness he is widely regarded as THE Transformation expert b...
Ezra Frech breaks down the disconnect between people about disabilities. Ezra Frech was born without most of his left leg (missing a knee & fibula) and missing fingers on his left hand. When he was two years old, Frech had surgery to remove his lower left leg & transplanted a toe from his amputated foot onto his left hand at @bostonchildrens. He received a prosthetic leg when he was eleven months old. Today, E...
Dr. Wolff is the Morton Amsterdam Dean of Dental Medicine at the University of Pennsylvania. He is a celebrated teacher, globally engaged scholar, and deeply experienced clinician. To quote former Penn President, Amy Guttman, “[Dr. Wolff’s] career is notable for his commitment to superb clinical practice as well as excellence in scholarship, education, and community engagement.” She goes on to say, “When we met Mark,...
Welcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi, and Former Miss America, Laura Kaeppeler.
Our special guest today is Dr. Daniel Amen! Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs. Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 9 profession...
Allie spent years searching for answers about her skin. Frustrated from trying to heal persistent dry patches, her "aha moment" came after fertility testing. Three years into her suffering, she learned that she had an underactive thyroid—the cause of her skin issues. That’s why she founded Veracity: to give you the tools she didn’t have and the knowledge all women should have. A solution that uncovers root causes of issues, big and...
Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new purpose — to translate the science-enabling elite perfor...
Delaney grew up in Aledo Texas. She was chasing her dreams of becoming a model and was being scouted by D1 colleges to play volleyball. In 2014 when she was 16 she was with some friends at a bonfire and something went wrong. She wound up suffering third and second-degree burns on her face and body. Determined not to let these injuries stop her from pursuing her ambitions in life she found ways to overcome the tragedy and heal men...
Kristy Jean is a mom, author, educator, and speaker. Her first work, Decision Permission: Five States of Support for Every Level of Decision Making is available in paperback, ebook, and audio book. Part memoir, part self-help workbook, Decision Permission has inspired the focus of Kristy’s coaching support as well as speaking engagements & workshops with local,...
Mary Crafts has a 100%, all-in zest for life. As the founder of Culinary Crafts, Utah’s largest off-premise catering company and 21-time winner of Best Of State, Maryhas created thousands of impressive events throughout the state for over 35 years. Mary is a resourceful businesswoman and a masterful caterer who has served thousands of clients including many A-list celebrities (Oprah Winfrey and Sir Elton John for example), two pres...
Welcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi, and Former Miss America, Laura Kaeppeler.
Our special guest today is Dr. Daniel Amen! Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs. Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 9 profession...
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he helps his clients achieve their goals. Using holistic approaches to treat the whole person and not just the symptoms, Dr. Lee has helped LGBTQIA populations an...
Kalina & Kiana is a California-based pop duo with fresh ideas, relatable lyrics, nostalgic sibling harmonies, and a crazy story that got them here… At ages 11 & 13, they formed an all-girl band, for which John Stamos produced a pilot that Disney held to replace "Hannah Montana.” Flashforward, this led to another musical TV series in Europe, which took the sisters off the market for nearly 5 years. During this time, Kalina & Kiana w...
Rear Admiral Kyle Cozad graduated from the U.S. Naval Academy in 1985. Cozad’s Navy career centered around aviation training and operations within the Maritime Patrol and Reconnaissance Community serving extensively as an instructor pilot in a variety of operational and training tours around the world. During his career, he commanded at various levels within Naval Aviation and joint multi-service on five different assignments. A...
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he he...
Guest starring in Parks & Recreation, Fresh P...
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul
Alison is a resident of Denver, Colorado and mother to two young adult cancer survivors. It is her hope that by sharing their unique story, she can help others be diagnosed earlier and have less damaging treatments. Only 4% of federal funding goes to researching childhood cancers, thus many children and young adults are left without hope. If they survive, they are often left with lifelong damage done by brutal treatments meant fo...
Caitlin is the creator and host of the Big Time Adulting podcast. SHE says she is a foul-mouthed mother of three, and one of her kids is a cancer survivor. Her narrative takes it deep with you on parenthood, adulthood, womanhood, and whatever other things end in the hood that you can think of to discuss. Her wish is that you FEEL deeply, PROVOKE your inner spirit, and LAUGH until a little pee comes ...
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