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August 5, 2025 29 mins

We’re all about active living! Our own Natalie Martin stops by to chat about being an Active Living Coordinator, what all is involved in public health education, and some of the projects she’s most proud of. And we can’t talk about active living without bringing up our favorite workout songs! And later, we debunk some old wives’ tales. Swimming after eating? Do bulls really hate the color red? And what do we think of the 5-second rule?

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