In this compelling episode, host Joshua D. Noland sits down with interior design expert Kristina Browning to reveal how our physical spaces wield immense influence over our daily habits, moods, and overall well-being. Discover the art of crafting functional layouts that streamline life’s demands, explore smart home innovations that adapt to your needs, and learn how subtle shifts in lighting can spark remarkable improvements in sleep quality and energy levels. Join us and uncover actionable insights to rethink, refine, and truly elevate the spaces you call home.
Connect with Kristina at: https://www.spaceandreason.com/
🚀 Fuel Up Anywhere, Anytime with the Portable Protein Solutions Guide!
Discover quick and easy high-protein meals and snacks perfect for busy days, travel, or when cooking isn’t an option. This FREE guide is packed with tips and ideas for living the protein lifestyle on the go, it will help you stay full, energized, and on track wherever life takes you. Download your copy at https://joshnoland.com.
✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
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