Health Wellness Longevity

Health Wellness Longevity

Health, Wellness and Longevity is a serialized 30 minute Podcast hosted by Keith Dunford with guest experts for the Medical, Fitness and Ageing professions. They discuss health issues in the US and other countries that are placing a heavy demand on hospital emergency rooms and urgent care facilities. The experts present solutions to improve health outcomes, potentially lower cost and demand on healthcare resources. Hosted on Acast. See acast.com/privacy for more information.

Episodes

July 30, 2026 • 31 mins
Episode 9 of Health Wellness Longevity will reveal the dangers in long term use of both prescription and over the counter pain medications that are known to have life threatening effects, yet little is being said about this. We will talk about alternatives to dangerous drugs in living pain free. This episode is a revealing look at the fact that informed people know these dangers but are not raising the issue causing over 20,000 dea...

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This episode is dedicated to conditions that longevity and the aging process, a discussion with Dr Toby Vandenberg a board certified physician specializing in aging. He explains how a healthy, vibrant life can be achieved in the later years of life.

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March 4, 2026 • 29 mins
On this episode I am again joined by Lee Albert the renowned neuromuscular therapist, author and creator of Integrated Positional Therapy. On this episode we will discuss simple adjustments to lifestyle that can have a significant positive impact on wellness and longevity, a powerful episode.

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February 6, 2026 • 26 mins
In this episode, I am again joined by Dr. Toby Vandenberg a triple board certified physician, co-founder of YouHeal.com and creator of 8 Pillars of Healing. Dr. Vandenberg has treated over 80,000 patients in his specialties of Emergency Medicine, Regenerative Medicine and Anti-Ageing, Dr. Vandenberg explains the 8 Pillars of Healing and provides listeners with an offer to download the document from the YouHeal.com website

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January 13, 2026 • 39 mins
Episode Five features a discussion with my guests Dr Toby Vandenberg and Lee Albert both lifelong advocates for improving heath at any age leading to healthy longevity through programs they have each developed that support personal management of healthcare with the support of qualified experts in the fields of western medicine and holistic practice delivering a paradigm shift in healthcare.

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December 9, 2025 • 35 mins
On this episode I am joined by Reed Cox a professional fitness and nutrition coach together with Lee Albert the renowned neuromuscular therapist and best selling author of Live Pain Free. Reed will describe his journey and that of others seeking lifelong fitness leading to longevity and better health in the present and later years

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November 5, 2025 • 35 mins
I am joined in this episode by Lee Albert the renowned muscular therapist, best selling author of "Living Pain Free" and host of the acclaimed PBS Television specials on living without pain. Thirty minutes of the most valuable listening possible in managing lifelong wellness without pain.

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October 6, 2025 • 26 mins
In this episode I am joined by Dr. Toby Vandenberg to dig deeper into the declining health of people in the US and other countries and how this might be reversed with new thinking, new technology and people taking charge of their own healthcare regimen with support from healthcare professionals through convenient diagnosis and treatment protocols. THIS EPISODE IS ONE NOT TO MISS

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September 10, 2025 • 27 mins
Episode 1 features a discussion on the benefit of adopting a true healthcare model as opposed to the traditional sick care model that compensates only when sickness manifests itself with ever increasing cost and burden on resources, compensating the medical profession for diagnosis, treatment and drugs rather than preventing sickness by attention to wellness in early and mid life, leading to good health in the later years.

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August 15, 2025 • 4 mins
This serialized Podcast "Health, Wellness, Longevity" presents a conversation with specialists in each field to address what researchers have found to be a decline in overall health in the US and other countries, placing a heavy demand on healthcare resources that are becoming and in some cases overloaded and increasingly costly.

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July 11, 2025 • 2 mins
Welcome to this introduction to Health, Wellness and Longevity a serialized Podcast addressing the decline in overall health in the US and other countries, leading to an exponential demand on emergency room and urgent and how this might be reversed leading to an overall improvement in the nations health together with potential reduction in cost and demand on healthcare resources.

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