049. In order to create a healthier body, you must first create a healthier mind. And for Enneagram 3 Achievers, that can mean a big shift.
Being “the best” at any one thing is a scam. And with work & wellness specifically, it can become an internal attack of comparisonitis for Enneagram 3 Achiever/Performers.
Nevertheless, for our leader overachievers, it’s be the best or bust. And there ain't nuthin wrong with those striving efforts, so long as you do it right.
To get (and stay) healthy, Achievers need to THINK differently as much as they need to BEHAVE differently.
Today, you get 3 mindset shifts to level up your hustler health game.
Read the full story here.
Get the weekly Self Health weekly newsletter here.
Learn more about the Enneagram:
- Blog article: https://wholehardy.com/2022/08/14/9-health-focused-enneagram-personality-types/
- Podcast episode: https://podcasts.apple.com/us/podcast/inside-out-wellness/id1512199929?i=1000576104868
- Free test: https://www.truity.com/test/enneagram-personality-test
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