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June 28, 2024
heel-pain-how-to-prevent-and-treat-plantar-fasciitis

Heel pain can turn your daily routine into a struggle, transforming simple tasks like walking, exercising, or even standing into painful challenges. Thankfully, there are many ways to ease the discomfort of plantar fasciitis, the sneaky culprit behind that stubborn heel pain.

On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Kristy Golden, a board-certified podiatrist at Kaiser Permanente, about the best ways to prevent and treat plantar fasciitis and get you back on your feet.

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