In this episode, we dive into the world of dietary supplements and explore some common mistakes people make when taking them. We'll discuss the potential risks and benefits of taking supplements, as well as how to choose the right supplements for your needs. We'll also explore the potential interactions between supplements and prescription medications and offer tips for avoiding harmful side effects. By the end of the episode, you'll have a better understanding of how to make informed decisions about supplements and avoid some common mistakes people make when taking them
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