In this interview, we explore the crucial link between the gut and the immune system with renowned expert Barbara O'Neill.
Barbara O'Neill is a leading researcher, nutritionist, and wellness advocate, dedicated to understanding the intricate relationship between our gut and immune health.
We'll journey through the early years, investigating how a healthy gut plays a pivotal role in shaping a robust immune system during infancy and childhood. From the significance of breastfeeding to the impact of early nutrition on gut microbiota, Barbara will share insights and practical tips, empowering listeners to make informed decisions for their well-being.
Beyond infancy, we'll explore how lifestyle choices, stress levels, and diet can influence the delicate balance of our gut microbiome and ultimately affect our immunity.
"Getting to the Root of the Gut and Immune Connection" offers valuable knowledge to strengthen your immune system and improve overall well-being.
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