🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️
Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle:
✔️ The truth about ketogenic diets and their long-term health risks.
✔️ How genetics influence heart disease and the role lifestyle plays in managing risk.
✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis.
✔️ Key supplements for plant-based eaters, including B12, DHA, and more.
✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research.
💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life.
Dr. Kahn empowers you with actionable advice to take charge of your well-being.
📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1
📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr
📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf
📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org
👍 Don’t forget to like, comment, and subscribe for more transformative health content. Hit the 🔔 to stay updated!
#DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast
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