Health Solutions With Shawn & Janet Needham
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
December 19, 2025 • 61 mins
Shawn & Janet Needham R.Ph. have Brett Ender and Harry Gray on the podcast to chat with us all about meat.
Brett and Harry
Website | https://nobleorigins.com/
Noble Protein' Instagram | https://www.instagram.com/noble.protein/
Brett's Instagram | https://www.instagram.com/meatmafiabrett/
Harry's Instagram | https://www.instagram.com/meatmafiaharry/
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_nee...
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December 16, 2025 • 29 mins
Shawn & Janet Needham R.Ph. have Dr. Robert Lufkin on the podcast to talk about his most recent book, Lies I Learned in Medical School.
Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video ...
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December 13, 2025 • 32 mins
Shawn & Janet Needham R.Ph. have Megan Edge on the podcast to talk about a wealth of plant wellness just beyond your city doorstep.
Megan Edge is a Master Healer, educator, and author based in Victoria, Canada. Growing up in a family of foragers, she developed a deep connection with nature and learned the art of harvesting from the wild. Born in Vancouver, BC, she has lived across Canada and holds degrees from Dalhousie University...
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December 11, 2025 • 32 mins
Shawn & Janet Needham R.Ph. have Elizabeth Gaines on the podcast to discuss what you haven't been told about stress, cortisol & chronic fatigue.
Elizabeth Gaines
Facebook | https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram | https://www.instagram.com/fdntraining/
X | https://x.com/FDNtraining
LinkedIn | https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTube | https://www.youtube.com/cha...
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December 5, 2025 • 42 mins
Shawn & Janet Needham R.Ph. have Rita Black on the podcast to discuss three subconscious shifts to overcome weight loss self-sabotage.
Rita Black
Shift Weight Mastery | https://shiftweightmastery.com/
Smokefree 123 | https://smokefree123.com
Make the Shift Now | https://maketheshiftnow.com/ LinkedIn | https://www.linkedin.com/in/ritablack/
Podcast| https://podcasts.apple.com/us/podcast/thin-thinking-podcast/id1558558881
Health So...
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December 2, 2025 • 55 mins
Shawn & Janet Needham R.Ph. have Dr. Jenn Simmons on the podcast to chat about The Smart Women's Guide to Breast Cancer.
Dr. Jenn Simmons
Dr. Jenn's Book | https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK
Website | RealHealthMD.com
Instagram | https://www.instagram.com/drjennsimmons/
Facebook | https://www.facebook.com/groups/keepingabreastwdrjenn
Health Solutions
Instagram | https://www.instagram.com/...
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November 30, 2025 • 39 mins
Shawn & Janet Needham R.Ph. host Stefan Hartmann who a German-American raised in a holistic household steeped in Chinese Medicine, Tai Chi, and natural approaches to wellness. He studied at the University of Central Florida, graduating Magna Cum Laude in Sports & Exercise Science while working in the Emergency Department with the long-term goal of practicing medicine. After completing his Physician Assistant degree at Bay Path Univ...
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November 24, 2025 • 28 mins
Shawn & Janet Needham R.Ph. host Dr. Eugene Lipov who brings more than three decades of pioneering work in the biology of trauma and recovery. On this podcast, he offers a groundbreaking perspective on how trauma affects the body and explores innovative treatments such as the Stellate Ganglion Block, highlighted in his book The God Shot. His insights provide listeners with a fresh, science-driven understanding of trauma—and a hopef...
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November 20, 2025 • 32 mins
Shawn & Janet Needham R.Ph. talk about how beauty comes from the inside out and how our lifestyle choices affect it.
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfe...
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November 19, 2025 • 30 mins
Shawn & Janet Needham R.Ph. talk about eating healthy for the holidays.
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x...
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November 12, 2025 • 30 mins
Shawn & Janet Needham R.Ph. talk about the recent news where the FDA removed the "Black Box" safety warning from hormone therapy for menopause.
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www....
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November 10, 2025 • 31 mins
Shawn & Janet Needham R.Ph. have Julie Potiker will be on the podcast to discuss 3 ways to practice self-compassion. We look forward to chatting with Julie on the podcast!
Julie Potiker
Website | https://mindfulmethodsforlife.com/
Facebook | https://www.facebook.com/mindfulmethodsforlife
X | https://x.com/JuliePotiker
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.ti...
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November 7, 2025 • 35 mins
Shawn & Janet Needham R.Ph. have Dr. Ben Thompson on the podcast to discuss treating tinnitus & hearing loss for longevity.
Dr. Ben Thompson
Website | https://www.treblehealth.com
Instagram | https://www.instagram.com/treblehealth
YouTube | @treblehealth
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebo...
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November 4, 2025 • 29 mins
Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results.
PJ Glassey
Facebook | https://www.facebook.com/xgyms
Instagram | https://www.instagram.com/xgyms
X | https://x.com/XGym
YouTube | http://www.youtube.com/xgym
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Faceboo...
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October 30, 2025 • 29 mins
Shawn & Janet Needham R.Ph. have Dr. Jeff Hockings on the podcast to talk about if diabetes can be reversed.
Dr. Jeff Hockings, DC, is a visionary in functional medicine and the founder and CEO of Diabetes Reversal Group (DRG), a leading-edge telehealth company dedicated to helping individuals reverse Type 2 diabetes through evidence-based, personalized lifestyle interventions. With 35 years of clinical and entrepreneurial experi...
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October 28, 2025 • 29 mins
Shawn & Janet Needham R.Ph. have Brad Pitzele on the podcast to talk about exercise with oxygen therapy and red light therapy.
Brad Pitzele
Website | www.OneThousandRoads.com
Facebook | https://www.facebook.com/OneThousandRoadsHQ/
LinkedIn | https://www.linkedin.com/in/bradpitzele/
YouTube | @OneThousandRoadsHQ
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tik...
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October 28, 2025 • 34 mins
Shawn & Janet Needham R.Ph. have Dr. Nathalie Beauchamp on the podcast to talk about how to hack your health habits to live longer & better.
Dr. Nathalie Beauchamp
Website | https://drnathaliebeauchamp.com/
Facebook | https://www.facebook.com/drnathalieb
LInkedIn | https://www.linkedin.com/in/drnathaliebeauchamp/
YouTube | https://www.youtube.com/drnathaliebeauchamp
Health Solutions
Instagram | https://www.instagram.com/h...
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October 28, 2025 • 40 mins
Shawn & Janet Needham R.Ph. have Elizabeth Katzman on the podcast to talk about "The Pill Hangover" & hormone healing. She’s a Functional Hormone Practitioner helping women in their 30s and 40s recover from what she calls “The Pill Hangover”—a cascade of symptoms like fatigue, anxiety, gut issues, and weight gain that emerge after stopping hormonal birth control.
Elizabeth Katzman
Website | https://strongchoices.com/
Instagram | h...
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October 16, 2025 • 32 mins
Shawn & Janet Needham R.Ph. share a BIG announcement!
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x.com/ShawnNeedha...
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October 14, 2025 • 37 mins
Shawn & Janet Needham R.Ph. have Amy Alkon on the podcast to talk with us about her book GOING MENOPOSTAL.
For 25 years, Amy wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. With GOING MENOPOSTAL, Amy has authored five books—most recently, her “science-help” book UNF*CKOLOGY: How to Live with Guts and Confidence (St. Martin’s Press, 2018).
Amy is the past President of the Applied...
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