May is Mental Health Awareness Month. Commissioner Ige and Jonathan Hart (Owner and Design Director of Bigmouth Creative) discuss mental health, tips and strategies to promote one’s well-being, and the behavioral health resources available to all Chicagoans.
It is okay to acknowledge that you feel overwhelmed, exhausted, or otherwise down. Some options and resources available to all in Chicago include—
CDPH has mental health clinics that are free of charge.
Healing Arts hosts free, year-round creative classes and workshops that support mental health and wellness. These sessions include yoga, sound & body meditation, music, painting, poetry, writing, and more. Sign up now.
If you are experiencing a mental health crisis, call or chat 9-8-8 to reach the Suicide and Crisis Lifeline 24*7.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.