Healthy Eating
Coffee vs. green tea? Challenge accepted.
Episodes
Since my last doctor’s visit, I was informed I had slightly elevated blood pressure due to too much consuming caffeine, I knew it was time to make some alterations. However, I wasn’t ready to fully commit to abandoning caffeine altogether; I needed some sort of stimulant to get me through the day if I didn’t want to hit the dreaded afternoon slump. And here's the story began when I traded coffee for green tea for a week.
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