The episode emphasizes the significance of adopting a holistic approach to health, recognizing the interconnectedness of issues like hormonal imbalances, mold toxicity, and gut health. We chat about the importance of self-advocacy in health, especially when traditional medical approaches aren't working. Seek out functional medicine practitioners and comprehensive testing. It is necessary to find root causes rather than just symptoms, targeting factors such as inflammation, stress, hormonal imbalances, and gut health for sustainable healing. Lastly, healing is customizable - healing protocols to individual needs, incorporating strategies to support liver function, promote bowel movements, regulate cortisol levels, and safely detoxify the body.
Meet Marnee:
Integrative Health Practitioner specializing in hormones and perimenopause. Created the Restored Hormone Solution for women over 35 who want to regain their energy, release the stubborn weight and feel confident again.
Where you can find Marnee-
Instagram: marnee.dejong Facebook: Marnee Dejong Wellness Grab my free Ultimate Perimenopause guide: https://exciting-originator-2791.ck.page/f296a4a66e ----------------------------------------------------------------
If you are looking for a group of like minded women and want a safe, non judgmental space to call your own, join the Live Life Balanced Podcast with Robin private group. You can talk authentically, ask questions, support others and feel supported in areas you need supporting in at the moment.
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