Today we’re diving deep into the transformative journey of matrescence—the process of becoming a mother—and exploring how we evolve through life’s stages. We'll uncover the different hats we wear, the balance between being, doing, and relating, and the unique rights we embrace at each phase. Join us for an enlightening conversation that will inspire you to embrace your own journey with newfound wisdom and purpose. Don't miss this episode packed with insights and reflections on living a fulfilling and balanced life!
Meet Kendra
Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.
Meet Kendra
Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.
Key Takeaways:
Matrescence Explained Understanding matrescence as a significant transitional period akin to adolescence, involving profound physical, emotional, and psychological changes during the journey to motherhood Wearing Different Hats Exploring the various roles we play at different life stages and how these roles shape our identities and experiences Balancing Being, Doing, and Relating Highlighting the importance of balancing simply being, taking action, and nurturing relationships for overall well-being and fulfillment Evolving Rights Through Life Stages Discussing the distinct rights we hold at different phases of life, from the right to be nurtured and protected in childhood, to the rights of creation and expression in adulthood, and the right to lead and reflect in midlife
Where to find Kendra-
Instagram - @its.kendrawilliams
Chapters
00:00Introduction and Background
02:21Discovering Matressence &the Importance of Inner Growth
08:27 Embracing Authenticity &Setting Boundaries for Personal Growth
17:03 The Role of Communication &Self-Awareness in Navigating Womanhood
25:03 Turning Triggers & Challenges into Opportunities for Healing and Growth
29:42 Conclusion & Final Thoughts
35:19Open Communication & Setting Boundaries
38:11Embracing Self-Love & Self-Care
41:30Navigating the Phases of Motherhood
49:26Creating a Safe Space in Times of Transition
----------------------------------------------------------------
If you are looking for a group of like minded women and want a safe, non judgmental space to call your own, join the Live Life Balanced Podcast with Robin private group. You can talk authentically, ask questions, support others and feel supported in areas you need supporting in at the moment.
ENM FB Group www.facebook.com/groups/363496373259634/
Facebook https://www.facebook.com/livelifebalancedwithrobin
Instagram https://www.instagram.com/livelifebalancedwithrobin/
Email robin@livelifebalancedwithrobin.com
Website www.livelifebalanacedwithrobin
#livelifebalanced #wellness #podcasting #selfcare #1%shift #nonnegotiables #wellnesstips #wellnesstools #healthylifestyle #holistichealth #emptynestmama #breathe #smallshifts #createthelifeyoudesire #primaryfoods #secondaryfoods #wholefoods #cleaningredients #joy #homeliving #selflove
Popular Podcasts
1. Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
2. Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
3. Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.