Here’s another power-packed episode of Health Happy Life that you can't afford to miss. Today, I'm breaking down some major headlines and giving you the medical facts straight - no filter!
I'm sharing the real science behind New Year's resolutions and why most folks struggle to keep them (plus my proven strategies that actually work). We're also taking a thoughtful look at Rihanna's choice to embrace sobriety, and I'm explaining exactly what happens in your body when you quit alcohol. Speaking of which, there's big news about potential cancer warning labels on alcohol that you need to know about.
Those winter viruses are hitting hard right now - from norovirus to COVID - so I'm giving you my top doctor-approved tips to protect your family. Plus, we're having a crucial conversation about mental health, sparked by recent events with P. Diddy, that highlights why support systems matter for everyone.
Your health is my priority. Let's get into this knowledge together! #HealthHappyLife #DrFrita #MedicalMondays
This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Here are a few helpful resources to help on your journey to wellness:
**▶️ **Subscribe so you will never miss a video.
🚨 Join the "Med Heads" Exclusive Members Only Community!
🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today!
🍏 FREE Healthy Habits Guide
📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy
Follow Me On Other Social Media Platforms!
✅ YouTube
✅ Instagram
✅ Facebook
✅ Twitter/ X
✅ TikTok
✅ Podcast
✅ Dr. Frita’s Website
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.