When you hear "emotional eating habits," do you think of lonely Friday nights with a pint of Chunky Monkey? Or a double jumbo sad burger ...with fries? You have a picture because we've ALLLLLL been there. But when we know better, we do better, and I'm here to tell you releasing emotional eating habits is absolutely possible using a holistic (and REALISTIC) approach.
Let's stop eating our feelings!
In this video, I'm chatting with Clinical Hypnotherapist and Embodied Eating Coach Noemi Szeri (@noemiszeri). When you hear "emotional eating habits," do you think of lonely Friday nights with a pint of Chunky Monkey? Or a double jumbo sad burger ...with fries? You have a picture because we've ALL been there. But when we know better, we do better, and I'm here to tell you releasing emotional eating habits is absolutely possible using a holistic (and REALISTIC) approach.
Let's stop eating our feelings!
In this video, I'm chatting with Clinical Hypnotherapist and Embodied Eating Coach Noemi Szeri about emotional eating and how a simple yet effective, holistic healing approach can help you manage stress and stop eating your feelings. Neomi works on somatic, emotional, mindset, and action levels rather than the traditional habit formation approach. People who are healed at the somatic and emotional levels can sustain change rather than fight it.
Want to learn about reprograming your subconscious mind and changing your relationship with food? Ready to know how to tell what's body hunger and what's an emotional eating moment? Good. I've got you covered in this video.... Give it a watch today.
Get in touch with Noemi Szeri:
IG: / embodiedeatingcoach
FB: / noemi.szeri
Website: https://noemiszeri.com/
LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat
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