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May 8, 2024 52 mins

In this exciting episode, I'm thrilled to chat with the incredible author of Becoming a Phenomenal Mom, Paula Tobey, a leading expert in gut-brain health. Together, we'll dive into how emotional and mental wellness can transform your health journey.

Get ready for real talk on healing from within, reducing inflammation, and managing those pesky autoimmune symptoms. Whether juggling mom life or aiming to feel your best, this episode is packed with insights and strategies to help you thrive.

Join us and discover how to become the phenomenal mom you were always meant to be!

Snag the Becoming a Phenomenal Mom e-book for free May 9-13, 2024

About Paula Tobey

Coach Paula is Certified Life and Health Coach, and Leader. But more than that she is a collaborator, challenging and motivating women to find the healthiest, best versions of themselves. She works with clients in groups by leading challenges and boot camps on nutrition and fitness, and she also helps those who need one on one guidance with food and health issues.

Coach Paula helps people solve the problem of chronic health conditions that cannot be fixed with a traditional doctor such as food sensitivity testing for those with auto-immune, diabetes, non-genetic cancers, etc.

She understands that people living with these conditions are tired, frustrated, scared and overwhelmed, and that most doctors do not take the time, or even understand on how to solve these problems.

Connect with Paula:

Website

Facebook

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