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January 17, 2024 โ€ข 52 mins

Join my deep dive into the world of holistic wellness with our special guest, the Sugar Knockout Coach! ๐Ÿš€ In this episode, we unravel the secrets to a healthier life by breaking free from sugar and harmful ingredients.

We explore practical strategies that empower you to avoid sugar without sacrificing taste. From mindful eating practices to simple swaps, discover how a vibrant, sugar-free lifestyle is within your reach.

๐ŸŽค Our conversation goes beyond the surface, addressing the science of sugar addiction and sharing actionable steps to reclaim control over your health. The Sugar Knockout Coach spills the beans on success stories, revealing how small, consistent practices can lead to significant transformations.

๐Ÿ‘‰ Whether you're a wellness enthusiast or just starting your journey, this episode guides you to a more energized, balanced life. Tune in now for a dose of inspiration, expert insights, and a roadmap to crush those sugar cravings once and for all!

THE SUGAR KNOCKOUT COACH - Kerri Pagliarini

Kerri Pagliarini is a certified holistic health coach specializing in helping individuals overcome sugar addiction and manage their cravings without extreme restrictions. Her journey into this field was inspired by her personal battle with sugar addiction and hormonal challenges, a struggle that escalated to a critical point requiring hospitalization and surgery.

Seeking solutions, Kerri enrolled in the Institute for Integrative Nutrition, where she gained valuable insights and skills. Initially focusing on women with hormonal imbalances, she soon discovered a common underlying issue among her clients: an unhealthy relationship with sugar. This insight transformed her approach, enabling her to offer more effective assistance.

Kerri's true passion lies in educating and empowering others. She excels in delivering tailored coaching and informative classes, aimed at demystifying sugar addiction and promoting sustainable, healthy lifestyle changes. Her commitment to this cause has made her a sought-after coach for those looking to achieve a balanced and healthier lifestyle.

Get in touch with Kerri: https://empower-wellnesscoaching.com/links


LET'S CHAT - Did something hit a nerve? Feel a little too close to some of the issues we discussed? Let's chat and figure out a roadmap with exact steps to help you heal and start living your life wild, free, and healthy! wildfreehealth.com/letschat

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