Setting Realistic Fitness Goals
Hello, fitness enthusiasts, and welcome to "Goal Getter," the show where we empower you to set and achieve realistic fitness goals. today, we're diving into the art of "Setting Realistic Fitness Goals." Whether you're a seasoned athlete or just beginning your fitness journey, establishing clear and achievable goals is key to staying motivated and making progress towards a healthier, stronger you. Join me as we explore strategies for setting realistic fitness goals that will set you up for success.
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.