Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
The mysterious world behind your healthcare bills just got a whole lot clearer. Rachel Strauss, dubbed the "PBM Princess" and CEO of her eponymous healthcare consulting firm, pulls back the curtain on the complex systems determining what treatments you can access and how much you'll pay.
Drawing from over two decades in pharmacy benefit management, Rachel delivers eye-opening insights into why ...
The second puberty is real. As women navigate the challenging terrain of perimenopause and menopause, their bodies demand a completely different approach to fitness and nutrition—one that most traditional workout programs fail to address.
Fitness expert Alicia Jones joins us to reveal why the Jane Fonda-inspired cardio workouts that dominated women's fitness for decades may actually be working against wo...
What happens when life's deepest betrayals become your greatest teachers? Lora Cheadle's transformative journey from corporate attorney to spiritual mentor began with a devastating discovery—her husband's long-term infidelity. Rather than succumbing to bitterness, she chose a radical path of reinvention, creating Life Choreography, a holistic framework that helps people reclaim their sovereignty after b...
What separates those who survive cancer from those who don't? According to Dr. Robert Hoffman, groundbreaking cancer researcher and returning guest on the Healthy Living Podcast, the answer might surprise you.
"If you want to get better from cancer, you gotta really want it," explains Dr. Hoffman in this candid conversation with host Joe Grumbine. "You've got to say 'I'm no...
Dr. Jeffrey Hockings is transforming the landscape of diabetes treatment through his revolutionary telehealth platform, the Diabetes Reversal Group. With over a decade of functional medicine experience and a personal connection to the disease that runs in his family, Dr. Hockings has developed the world's only patented system for reversing type 2 diabetes—not just managing it.
At the heart of type 2 dia...
What happens when spiritual revelation meets physical transformation? In this profound conversation with Bishop Kevin Foreman, we journey beyond traditional health approaches to discover the powerful interconnection between spirit, soul, and body.
Bishop Foreman shares his remarkable story of losing 120 pounds naturally after years of failed diet attempts. The turning point? A divine download that came after ...
A deeply personal and hopeful conversation unfolds as host Joe Grumbine shares remarkable progress in his cancer treatment journey alongside trusted colleague Dr. Robert Hoffman. Their exchange reveals the profound impact of finding the right medical team – one that listens, engages, and treats patients as partners rather than passive recipients of care.
Joe's voice brightens as he describes his oncologi...
What if the path to optimal health isn't found in a gym or supplement store, but in the space between your thoughts? In this captivating reunion conversation with returning guest David Amerland, we explore the fascinating intersection of mind, body, and spirit that forms the foundation of true wellness.
The power of visualization takes center stage as we discuss remarkable research showing how athletes w...
What happens when a mother's necessity becomes a worldwide movement? Drew Ann Long never set out to change retail shopping forever—she simply needed a way to shop with her severely disabled daughter Caroline. When she discovered no shopping carts existed for individuals with special needs, she faced a choice: accept the limitations or create something revolutionary.
Drew Ann's journey from sketching...
What if plastic surgery could transform lives without causing harm? Dr. Nicholas Nikolov, a Beverly Hills plastic surgeon with over 20 years of experience, joins us to challenge misconceptions about his field and share his refreshing philosophy of achieving maximum benefit with minimal harm.
Dr. Nikolov takes us behind the scenes of plastic surgery, revealing its vast scope beyond cosmetic procedures. From re...
The journey from addiction to lasting recovery rarely follows a straight line. While treatment programs provide essential first steps, what happens afterward can determine long-term success. In this eye-opening conversation, Jim Boad reveals how he's revolutionizing addiction recovery through structured, supportive housing environments that bridge the crucial gap between intensive treatment and independent living...
Dietitian Melanie Murphy Richter takes us on a journey through the fascinating connections between gut health, intuition, and longevity in this enlightening conversation. Recognized as the 2023 Young Dietitian of the Year, Melanie shares how her personal battle with IBS became the catalyst for her career transformation and passion for holistic nutrition.
The concept of "body literacy" emerges as a p...
Sacred plants have the power to heal or harm us—the difference lies entirely in our approach. After decades of working with various plant medicines and hosting ceremonies at our Gardens of Hope, I've witnessed both the profound healing potential and the troubling exploitation surrounding these traditions.
My own journey with tobacco perfectly illustrates this duality. For 13 years, I battled a serious ad...
The journey with sacred plant medicines rarely follows a straight path. After four decades of cannabis use—from teenage experimentation to activist battles with the government—I've discovered something profound: true healing emerges when we approach these powerful allies with reverence.
My first real connection with cannabis wasn't through consumption but through cultivation. As a 12-year-old tendin...
What happens when a doctor becomes the patient? For Dr. Diana Driscoll, contracting a virus led to a decade of disability from POTS (Postural Orthostatic Tachycardia Syndrome), a condition where the heart races upon standing. But this wasn't just about a racing heart – she documented 80 different symptoms affecting every system in her body, from severe brain fog to digestive shutdown. When her children later deve...
What happens when cutting-edge cancer research meets personalized patient care? Dr. Robert Hoffman joins us to share his remarkable dual journey as both cancer researcher and patient, offering a rare perspective that bridges laboratory science with real-world treatment experience.
Dr. Hoffman takes us through his chemotherapy regimen with docetaxel, cisplatin, and 5-fluorouracil, revealing practical strategie...
What if your doctor could predict disease before symptoms appeared? What if personalized healthcare wasn't just for the wealthy? These questions drive Hunter Ziesing's mission at Longevity Health, where cutting-edge technology meets preventive medicine to revolutionize how we approach wellness.
After losing his father to pancreatic cancer and witnessing friends suffer from preventable diseases, Zies...
A simple greeting card with a painted rose and a profound quote by Anaïs Nin became the catalyst for Megan Edge's transformation: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." This powerful insight revealed the connection between her chronic physical pain and the emotional patterns she'd been maintaining in her life and relationships.
What if the most radical act of compassion you could perform was directed at yourself? In this soul-stirring episode, we welcome Adonai Flores, a naturopathy practitioner and co-founder of Herbs We Love, who introduces us to the transformative "30 Days of Self-Compassion" program launching August 22nd.
Adonai shares how this initiative evolved from a prison outreach fundraiser into a comprehensive s...
What happens when a high-achieving professional realizes his success at work has come at the cost of everything else that matters? Mitchell Osmond's powerful story begins at rock bottom—60 pounds overweight, $100,000 in debt, and a marriage crumbling around him.
Two pivotal moments changed everything: a fight that brought his marriage to the brink of divorce, and a funeral where he heard the minister ask...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.