Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
Episodes
What truly motivates us to pursue health? As someone battling cancer and guiding others through their wellness journeys, this question has become central to my understanding of healing.
Drawing from my experiences as both patient and healer, I've discovered that motivation comes in many forms. Most fundamentally, a sense of purpose drives our health decisions—whether it's our love for family, dedica...
Dive deep into the world of holistic healing with Megan Edge, a master healer whose diverse background spans from counseling and metaphysical practices to geology and ethical wildcrafting. Megan's approach to wellness breaks through conventional boundaries, weaving together intuitive energy work, plant medicine, and community building to create lasting transformation.
What sets Megan apart is her Gemini-...
Searching for answers to your health challenges? The solution might be simpler than you think. In this illuminating episode, we examine the profound power of journaling as a transformative tool for anyone seeking meaningful health improvements.
When facing weight issues, sleep problems, chronic conditions, or even cancer, our natural tendency is to look externally for sophisticated solutions. Yet the most pow...
The battle against cancer often feels like navigating a maze where the map keeps changing. In this deeply personal episode, host Joe Grumbine shares breakthrough news – his recent CT scan reveals his major tumor has completely resolved, while a secondary mass has shrunk by 50%. This remarkable progress comes after just three cycles of chemotherapy combined with a strict methionine restriction diet.
Dr. Robert...
What if the key to better health, stronger relationships, and reduced stress was something most of us are too embarrassed to talk about? Dr. Diane Mueller, sexologist with dual doctorates in naturopathic and oriental medicine, joins us to shatter taboos around sexual wellness and reveal the science behind intimate connection.
When 72% of people want to discuss sexual health with their doctors but feel too int...
What happens when a life-threatening diagnosis forces you to completely reassess what matters? In this candid solo episode, Joe Grumbine shares powerful insights from his cancer journey that challenge conventional thinking about health, relationships, and healing.
After undergoing intensive chemotherapy for a tumor that was visibly protruding from his neck just nine weeks earlier, Joe reflects on the surprisi...
Troy Laing takes us deep into the world of cutting-edge biohacking, revealing how combining multiple therapeutic technologies creates powerful healing synergies. His signature "Super Healing Protocol" stacks Brain Tap, PMF therapy, LED light stimulation, and hyperbaric oxygen treatments to optimize cellular function and trigger remarkable healing responses.
What makes this conversation particularly ...
Plastic is changing fish biology—and possibly human biology too. Could our everyday products be contributing to environmental and health shifts we're only beginning to understand?
Kate Assaraf, founder of Dip Sustainable Hair Care, joins us to share her remarkable journey from a beauty industry insider to a sustainability pioneer. Her transformation began with a startling discovery while reading about th...
What happens when a burned-out marketing executive takes a leap of faith to Bali and discovers a product that transforms sleep? Elizabeth Grojean, founder of Baloo Living, shares her remarkable journey from corporate dissatisfaction to purpose-driven entrepreneurship centered around weighted blankets.
After feeling like a "round peg in a square hole" despite working with prestigious companies, Eliza...
Ever wondered why your exceptional clinical skills aren't translating into a thriving practice? In this eye-opening conversation, Andrew Newland, founder of Functional Medicine Marketing, reveals the missing piece in the puzzle for many healthcare practitioners.
Andrew's journey begins with his own health transformation through functional medicine after years of struggling with weight gain, chronic ...
Ever feel overwhelmed by conflicting nutritional advice? Our conversation with Jon Engelson cuts through the noise with a refreshingly balanced perspective, gained from over 30 years in the fields of diet, nutrition, and holistic healing.
Jon's journey began with a medical misdiagnosis in his mid-20s, sparking his exploration of alternative approaches when conventional methods failed his mother, who suff...
What happens when a cancer patient decides to challenge the medical establishment and forge their own path to healing? In this deeply personal conversation, Joe Grumbine and Dr. Robert Hoffman explore this question through Joe's ongoing cancer treatment journey.
After completing his third round of chemotherapy, Joe shares how this round "walloped" him more than previous treatments, likely due t...
What does it take to look beyond standard cancer protocols when your life is on the line? In this deeply personal and illuminating conversation, children's book author and high-tech retiree Cynthia Chin-Lee shares her remarkable journey of reversing breast cancer through unconventional means.
Diagnosed with invasive lobular carcinoma just one month into her retirement, Cynthia faced the standard recommen...
What happens when you refuse to accept the standard cancer treatment plan? Joe Grumbine's remarkable journey proves that taking ownership of your health decisions can lead to extraordinary results.
When Joe was diagnosed with advanced squamous cell head and neck cancer, doctors immediately recommended aggressive radiation and high-dose chemotherapy. Instead of simply following this prescribed path, Joe p...
What if the most powerful medicine cabinet was already in your kitchen? Herbalist Rachelle Robinette reveals how we're all practicing herbalism without even realizing it—through the spices we cook with, the teas we drink, and the plants surrounding our homes.
Rachelle's journey from farm kid to New York fashion professional to renowned herbalist offers a fascinating glimpse into how plant medicine c...
Discover the powerful potential of locally grown medicinal herbs and traditional Eastern healing practices in this enlightening conversation with practitioner Vee Martinez.
As environmental changes and global supply challenges make importing traditional Chinese herbs increasingly difficult, we explore how plants grown in our own backyards might offer even greater healing benefits. Vanessa shares her expertis...
When traditional Eastern medicine meets therapeutic horticulture, something magical happens. This fascinating conversation between host Joe Grumbine and guest V Martinez explores the rich intersection of healing practices at the beautiful Gardens of Hope—a 2.5-acre sanctuary thoughtfully designed with "zones" that evoke different emotional responses as visitors journey through the landscape.
Martine...
The medical establishment has long proclaimed that sugar feeds cancer, leading patients down a path of extreme carbohydrate restriction and high-protein diets. But what if this fundamental assumption is flawed? In this groundbreaking conversation, Joe Grumbine and Dr. Robert Hoffman explore the revolutionary concept of methionine restriction and how it's creating miraculous results in Joe's own cancer battle...
What if the path to better health isn't about working harder, but working smarter? In this fascinating conversation, certified trainer and biohacker PJ Glassy reveals how his X Gym methodology helps busy people achieve functional fitness without injury or excessive time commitment.
PJ shares his journey from psychology student to fitness innovator, explaining how he developed exercise techniques specific...
Ready to step out of the green closet? This eye-opening conversation with Aspen Noonan, CEO of Elevate Holistics, takes us behind the scenes of the telemedicine revolution that's transforming medical marijuana access across America.
Aspen's journey begins with her personal discovery of cannabis as a replacement for prescription ADHD medications after experiencing concerning side effects from a decad...
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