Gut health, circadian rhythm, fat loss, all of these and more are in Amanda Carneiro's coaching practice. Amanda has been coaching for 15years or so now and helps her clients get past chronic issues, lose weight, improve sleep and just feel and perform better. She's done extensive studying in analyzing labs, patterns in symptoms, gut issues and more. We had a great discussion about staying on plan while traveling, resetting your body with natural light, getting enough protein and more. We're excited to share this episode.
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Her protein bakes Ebook is HERE
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