Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists—so you can protect your energy and keep showing up for your art.
Inside this episode:
-
Why traditional self-care advice often fails artists
-
How burnout affects your nervous system (and your creativity)
-
3 foundational strategies for sustainable artistic rhythms
-
Practical tools you can use this week to feel reconnected
💛 Need a reset?
Download my free guide: Stuck in a Creative RUT?
Copy and paste 👉 https://larabiancapilcher.com
📌 Show Notes:
📄 Read the full blog post:
Copy and paste 👉 https://larabiancapilcher.com/2025/05/06/self-care-for-artists-taking-care-of-you-and-your-art/
📲 Connect with Me:
📸 Instagram: https://instagram.com/larabiancapilcher
🌍 Website: https://larabiancapilcher.com
🎧 Listen now and join the conversation!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.