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February 28, 2022 17 mins

Birthdays can be something we dread...the fear of getting older, feeling time slip away...we start to cringe when we have to tell someone our age. Rather than living like that, I like to look at how I've grown and how I want to continue to grow - life is a journey, and my goal is to be a better version of myself year after year. So, I'm bringing you behind the scenes to give you an example and normalize continued personal development.

I ask myself 3 questions:
What am I proud of?
How have I grown?
Where do I want to focus on my personal growth over the next year?

I challenge you to try this yourself, maybe for your own birthday reflection!

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