Fitness, nutrition and health are all concepts we sometimes understand, sometimes embrace and sometimes are confounded by. Join me for a conversation with 3 foreign service women who are "fit" and also looking for answers.
Long talk with 4 FS women about fitness, nutrition, stress relief, menopause, FS life and times zones.
Participants: Hillery Midkiff, Lisa Tilstra (of Make Life Less Difficult), Morgan Loosli, Susie Csorsz Brown
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