Heaping Spoonful

Heaping Spoonful

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

Episodes

May 6, 2025 51 mins

Today Heaping Spoonful features Luis Vasquez of El Sur in Soma. Luis shares his inspiring journey from running a food truck to establishing a brick-and-mortar restaurant, driven by his deep passion for his roots. Honduran cuisine is where it's at and if you aren't familiar you need to be.



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This episode of Heaping Spoonful features Michael Carpenter from Speakeasy Café in Bryant. He discusses everything coffee-related, as well as the customer experience. Michael also shares insights into starting a business, including the challenges and rewards of being a cafe owner.

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Today we welcome Kelli Marks, a talented baker and author. From her journey as a restaurateur to writing her own cookbook, Kelli shares her passion for baking and education. Her story is truly inspiring!

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Today's special guest is Shane Taylor of Taylors' Made Cafe in Conway who shares his journey growing up in the restaurant business. He reflects on his years at North Little Rock staple Sir Loins End and discusses how he and his wife successfully balance their work and personal life.

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On today’s episode of Heaping Spoonful, we welcome Joe Salgueiro of SO Restaurant & Bar. Joe shares stories from his time at one of New York City's top restaurants and how he brings that same high-level dining experience to Little Rock.

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Today’s episode of Heaping Spoonful features Kevin Doroski of Draft and Table. Kevin shares his journey from working in the country club scene to owning his own restaurant in downtown North Little Rock.

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In today's episode, Matt Quin shares his journey from the East Coast to Arkansas, leading to the creation of Caverns and Forests Board Game Café. Discover how he combined his passions for gaming, food, and community to build a fun-filled café offering great games, food, and drinks.

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This episode of Heaping Spoonful features Brad Izzard, who shares his journey from South Africa to Arkansas, where he began working at the renowned Capital Hotel. He discusses his rise through the hospitality industry, including his experiences traveling and training in some of the best hotels across the United States.

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On today's episode of Heaping Spoonful, Brett Basset shares his journey in the food and beverage industry, starting at Local Luna, advancing through his time with Yellow Rocket Concepts, and culminating in his current role as Regional Sales Manager at Origami Sake.

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December 17, 2024 51 mins

Tune in to this episode of Heaping Spoonful where we hear from Heather Kouns. We follow Heather's path from server to restaurant general manager to where she landed at North Little Rock Tourism. She's currently serving as the Vice President of Strategic Sales and works closely with restaurants to highlight the growing food scene here in central Arkansas.

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Don't miss this episode of Heaping Spoonful. Today we have the incomparable Joann Sims of Cache New American restaurant. Hear about her move to the states from the Philippines and her time at the iconic Capital Hotel.

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In this episode of Heaping Spoonful with David Hesselbein, we’ll uncover the story behind David’s evolution from Heights Taco & Tamale Co. to the beloved George's in Little Rock.

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On this episode of Heaping Spoonful we hear from Nate Miller, chef/owner of Bread Cheese Wine (BCW) in SoMa. We hear about Nate's days selling produce to his days at PFG. Now Nate owns the hottest little spot in Little Rock.

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On this episode of Heaping Spoonful we chat with Josh Woodard, Owner/Operator of Shotgun Dan's Pizza. We hear how Josh took the reins from his father, runs three locations and his thoughts on work ethic and customer service.

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In this episode of Heaping Spoonful hear how Chef Shanna became what she is today by using local, fresh ingredients. Hear about her inspirations and Thursday night Jazz Night.

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Kelley Bass, one of the two founding members of Heaping Spoonful is now the Chief Executive Officer of the Museum of Discovery. This episode is a "passing of the torch" as Kelley did 100+ episodes of HS leaving a well paved trail for Brayan to get started. Rusty and Brayan thought it was only appropriate to have Kelley on as the first guest of the new era.

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Heaping Spoonful began as an idea -- and a name -- created by Rusty Mathis, general manager at Ben E. Keith Foods Mid-South Division. And after nearly 100 episodes, the podcast series ends with an interview with Rusty, who tells listeners about his background and how BEK works to differentiate itself in a crowded marketplace.

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Wendy Schay and Jill McDonald tell listeners how a friendship forged as students and then instructors at culinary school led to selling their wares at farmer's markets, then from a food truck and today at The Crossainterie, a popular restaurant in West Little Rock.

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How can a career lead from washing dishes to having three home freezers full of top-quality meat -- and not visiting the butcher counter for at least two years? Tune into Heaping Spoonful and let Chef Gilbert Alaquinez tell you how that happened to him.

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When most people think of what a food service company like Ben E. Keith does, warehousing and delivering food is certainly at the top of the list. But having an executive chef like Shane Henderson on staff to help customers in almost countless ways is also part of the equation. And Chef Shane came upstairs from his demo kitchen to tell listeners all about it.

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