Physician Heal Thyself: Dr. Michael Hession on Recovery, Resilience, and Finding Hope After Trauma

What happens when a healer becomes the one who needs healing? In Episode 44 of Hear Where You Belong, host Dea Irby welcomes Dr. Michael J. Hession—physician, survivor, and author—for a compelling conversation on recovery and resilience. After surviving two near-death experiences, Michael shares his practical and profound three-word mantra: Acknowledge. Accept. Adapt. Drawing wisdom from Viktor Frankl and his own medical journey, Michael emphasizes the healing power of hope, community, and daily gratitude. Whether you’re navigating illness, grief, or life’s unexpected storms, this episode offers real strategies for reclaiming purpose and belonging.

🔊 Tune in to learn how to find light in the darkest places—and how to be present, even when it’s hard.

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