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May 21, 2025 35 mins

Ever wondered how a Pilates class turns into a love letter to local businesses? Kristy’s teaching style is basically storytime with squats—so naturally, restaurants, brands, and random gems get name-dropped mid-exercise. From Indian head massages to Craig’s Cookies, if it keeps her going, it’s getting a shoutout.


Courtney dives into the gluten-free scene for all the Celiac friends out there, and we officially send love to Dos Tacos for fueling Kristy through… well, everything.


Also: Courtney’s a proud Lululemon Sweat Collective member and was asked to review the No Line, Align (spoiler: she has loves the new design). We’re ready to try more stuff and give more love, so if you’re a local brand or business—slide into our DMs.


💬 Let us help you help us give you a shoutout.


P.S. We're proudly based in Downtown London, Ontario—and yes, there’s free parking right out front.


Because that’s how we roll @ The Barre.


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