New on the Podcast- Heart and Soul Elevation

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Something fresh is brewing at the Lemon Balm Coaching Podcast! Meet "Heart and Soul Elevation" – our new bonus episodes designed to nourish not just your mind and body, but the depths of your spirit.

These intentional, scripture-based reflections arrive as brief spiritual pauses between our regular episodes. Each one offers soul-tired women a sanctuary of peace and truth amid life's challenges. As someone walking alongside you through difficult seasons, I'm opening my heart to share reflections grounded in scripture and spiritual wisdom. These episodes emerge from gifts I've been given – not as points of pride, but as tools entrusted to me by a God who sees, equips, and speaks through ordinary people.

Have you been yearning for something deeper? Perhaps you've been seeking spiritual content that cuts through the noise and speaks directly to your heart. These episodes contain no performance, no spiritual jargon – just authentic connection with God's truth when you need it most. Each Heart and Soul Elevation creates space for you to breathe deeper, pause meaningfully, and reconnect with the divine presence that sustains you through every season.

Whether you listen during your commute, while folding laundry, or in those precious moments before your household wakes, these episodes will meet you exactly where you are with exactly what you need. Follow the podcast now so you don't miss a single soul-nourishing moment. Your next Heart and Soul Elevation – and the peace it brings – is just a click away.

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If you’re a woman over 40 longing to rediscover peace, joy, and genuine excitement for life again—start here.

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Music by Adipsia

Episode Transcript

Speaker 0 (00:02):
Hey friend, it's Melissa here from the Lemon Balm
Coaching Podcast and I've gotsomething brand new to share
with you.
Starting this week, I'm addinga new type of episode to our
rhythm short, soul-nourishingpauses I'm calling Heart and
Soul Elevation.
These bonus episodes will dropin between our regular ones and
are created to support you, notjust in your body and mind, but

(00:25):
deep in your spirit.
Each episode is rooted inscripture and I'll be sharing my
reflections.
These are designed to offer abreath of peace and truth for
soul-tired women just like you,walking through hard things.
God has gifted me with deepfaith and what some would call
an intuitive knowing, but I knowexactly where those gifts come

(00:48):
from.
They're not mine to boast about.
They are tools placed in myhands by the God who sees,
equips and speaks.
These episodes are my offeringto you a place to come as you
are and receive what you need.
So if you've been cravingspiritual depth, grounded wisdom
or simply a reminder thatyou're not walking alone, these
episodes are for you.

(01:09):
No fluff, no performance, justa sacred pause, a deeper breath
and a moment to reconnect withGod in the middle of your week.
Make sure you're following theshow, because your next heart
and soul elevation is just aclick away.