Light and Lifting

In our latest episode, Carly has just returned from Costa Rica and she talks about her experience at Paul Selig’s Costa Rica retreat including what she learned, the theme of the retreat, and the wonderful and challenging experiences she had there. Tom and Carly then discuss the universal experiences of growth and challenges coming to humanity. This leads into a discussion about people having new experiences of relationships and how we as humanity are starting to fully resee and reknow personal and romantic relationships with each other. Carly and Tom then discuss working with the daily challenges that come up in their life, whether it be small things or bigger challenges outside of their control. Along with challenges, they discuss their trigger points or buttons so to speak, then get into a conversation about how we can file down our button triggers. They then talk about how to hold things lightly to embody the peace and focus on what needs our attention in the present moment. Lastly, they pull quite interesting oracle cards and use both intuition and the booklets to analyze them and understand what they could mean.

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If you want to contact Tom or Carly, you can email them at [e-mail]

If you want to contact Carly or Tom about a Reiki session, you can find their websites at

Carly: https://dragonflyalchemyhealing.square.site/#GabhQS

Tom: SacredFireHeals.com